Whether it's overweight or something less obvious, we all have mud on our wings..."stuff" that weighs us down.  This unique program explores how inner clutter - those untrue negative beliefs about ourselves create behavior that almost guarantees that we won't get what we want and need.  The trouble with this inner clutter is that most of it is unconscious.

Join Dr. Duffy as she helps you unearth the painful feelings and thoughts that cause you to act out in self-destructive ways.  Learn how to get rid of the garbage that weighs you down so you can be the lovable person you truly are...feel lighter...and take in all the good that life offers.

Dr. Duffy Spencer, Social Psychologist, and Imago Relationship Therapist specializes
in self-esteem building and positive change management. She speaks nationally on how people
can take charge of their lives….and be winners in spite of it all. Author of S.P.I.C.E., The Essential
Ingredients for Effective Living, the Relationship Doctor CD series, and the co-author of Dealing
With Difficult People, she is the host of WHPC’s “Just Relationships”*. Dr. Spencer has a private
coaching & counseling practice in Westbury, leads women’s and couple’s therapy groups and holds
regular women’s retreats.

*WHPC 90.3 FM Wednesdays at 3:30 PM, Fridays at 11:00 A.M. and Sundays at 9:30 AM

(516) 334-8985

DrDuffy@DrDuffy.com www.DrDuffy.com
445 Jefferson Street, Westbury NY 11590
516-333-0176

47 Powell Avenue, Bethpage 11714 * 516-931-3907
The library is located two blocks west of Exit #8 (Powell Avenue)
on the Seaford-Oyster bay Expwy. (Rt. 135)
(Make a right. Library is on the left side of street.)